Deciding to reach out for help can feel quite daunting, but may also be the beginning of a better life.
Counselling & Psychotherapy are talking therapies aimed at helping with a wide range of issues.
Working together, each week, we can piece together the reasons that underly your issues, and enable you to bring about lasting improvements in the way you feel and act.
I provide a safe, therapeutic, non-judgmental and confidential environment where you can talk freely and honestly about what is concerning you. Together, we can take the time to explore your thoughts, feelings and behaviours as well as reflecting on your life, relationships and work.
I work with individuals and couples to facilitate meaningful and lasting change for a greater sense of wellbeing.